Connect with Expert Coaches
Get personalized support from licensed mental health professionals. Individual coaching, group programs, and professional training designed to help you thrive.
Find the Right Support for You
Choose from individual coaching, group programs, or professional training
Individual Coaching
One-on-one sessions with licensed mental health professionals tailored to your specific needs.
- Personalized treatment plans
- Flexible scheduling
- Secure video sessions
- Between-session support
Group Programs
Join expert-led group sessions to learn skills alongside others on similar journeys.
- Small group sizes (6-10)
- Structured curriculum
- Peer support community
- Weekly live sessions
Professional Training
CE-credit courses for mental health professionals to enhance their clinical skills.
- CE credits available
- Expert instructors
- Comprehensive materials
- Certification options
HIPAA Compliant
Secure, encrypted video sessions that protect your privacy
Flexible Scheduling
Book sessions that fit your schedule, including evenings
Ongoing Support
Message your coach between sessions for guidance
Evidence-Based
All programs based on proven therapeutic approaches
"The DBT skills group changed my life. Having expert guidance and a supportive community made all the difference in my recovery journey."
— Sarah M., DBT Skills Group Graduate
Ready to Start Your Coaching Journey?
Schedule a free consultation to find the right program for your needs.